
The Fog
Ever have one of those days (or weeks… or months) where everything feels a bit off?
Your brain’s in a haze, your energy’s low, and your “to-do” list feels like it’s written in another language?
Yeah. That’s the fog.





What is the fog?
It’s that fuzzy, blah, hard-to-explain feeling that sneaks in when:
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You're running on empty
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You’re juggling a million things
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You’re overwhelmed, anxious, or just plain exhausted
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Or you’ve been doing too much for too long
You’re not falling apart, you’re just… fogged out.
You’re not the only one
Everyone hits foggy patches.
You might be navigating motherhood, a tough season, a mental health dip, or just life being a lot.
Here’s the good news:
You’re not alone, and the fog doesn’t last forever.
This space is here to:
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Put words to what you’re feeling
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Help you feel less “what is wrong with me?” and more “okay, this makes sense”
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Offer small things to help clear the air (think: cozy tools, gentle reminders, maybe a laugh or two)
If you’re in the fog right now...
You don’t have to hustle your way out.
You don’t need a 5-step plan to fix yourself.
You just need space, support, and a little kindness (especially from yourself).
Take your time. Take a breath.
We’re here for the slow, foggy days—and the sunny ones, too.